Hatha/Vinyasa Yoga flow with certified instructor Vanessa Fragis.
40 minutes of breath work, movement flow and meditation for calming the mind and body.
General level, suitable for all adult ages.
Thank you for registering for our online activities, please see the link to the event below:
ESRA’s community provides people of different age groups with different social and cultural activities targeted to their interests and needs, while also coming together through national activities that suit everyone.
We invite you to become a member, enjoy our activities, access personal support and feel the satisfaction of volunteering, wherever, whenever it suits you, knowing you are aiding Israeli society.
We invite you to become a member, enjoy our activities, access personal support and feel the satisfaction of volunteering, wherever, whenever it suits you, knowing you are aiding Israeli society.
