Five Towns and Ramat Aviv Lecture with Noam Yitzchaki

Five Towns and Ramat Aviv Lecture with Noam Yitzchaki

ESRA Five Towns and Ramat Aviv 

invite all ESRA friends to a lecture

Wednesday 19 August | 19:30‎

 

 

 

Strength Training and Dynamic Balance for the Third Generation

with Noam Yitzchaki

online via zoom

 

 

Noam will be speaking about the American College and Sports Medicine (ACSM) recommendations.

How and What is recommended for the Third Generation regarding:

· Static Balance (the ability to stand upright) and

· Dynamic Balance (the ability to maintain stability during weight shifting).

· Is Strength Training for Third Generation Population Necessary?

 

*This is a tutorial lecture only, no equipment or participation is necessary.


Cost: ESRA members NIS 25 | Non-members NIS 35‎

Registration: Click on the register button below or contact the Booking Office at 09-9508371 (ext 2)
A zoom invitation will be sent to your email address once your payment has been processed.

All proceeds support ESRA local community projects.

Event Properties

Event Date Wednesday 19 Aug 2020
Individual Price ESRA members NIS 25 | Non-members NIS 35
Location Online Nationwide
We are no longer accepting registration for this event

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